Vancouver Corporate Yoga
Corporate Health & Fitness
Who We Are:
Constant stress at work, staring at a computer screen, making deals, breaking deals, meeting demanding deadlines and negotiating pesky office politics - pressures like these have been propelling Vancouverites into Yoga classes for years. But what if your exhausting work schedule makes it tough to get to classes as much as you'd like? Better yet, what if you want to introduce your equally stressed co-workers to yoga? We can arrange for a Vancouver Corporate Yoga certified teacher to bring Yoga to your workplace.
Corporate Yoga is being embraced by many progressive businesses around North America. Businesses are getting smarter by offering Yoga wellness programs to their employees. As an employee benefit and preventative health measure, this proven stress reliever is a great low cost perk for your employees. Vancouver Corporate Yoga would like to offer you a package to heal, energize and keep your employees happy and healthy.
What We Do:
What is YOGA? Yoga is a physical practice that has existed for over 5000 years and is touted as one of the most comprehensive exercise programs for achieving optimal mind and body health.
"Yoga", which is translated into "union", is an ancient system of mind/body healing and exercise. It involves the practice of positions called "asanas" that tone, strengthen and bring flexibility to the entire body and calms the mind. Breathing practices, relaxation and stillness are also part of the practice of Yoga.
|